|
|
|
back to the diet
list
|
|
Hollywood
Diet
|
|
|
| 1-st
day |
| Lunch
: 1 egg, 1 tomato, coffee |
| Dinner:
1 egg, lettuce, 1 grapefruit |
|
| 2-d
day |
| Lunch:
1 egg, coffee, grapefruit |
| Dinner: beef
cooked on a lattice without oil, cucumber, black coffee |
|
| 3-d
day |
| Lunch:
1 egg, 1 tomato, spinach stew |
| Dinner:
veal carry (oil free) cooked on a lattice, cucumber, black
coffee |
|
| 4-d
day |
| Lunch:
lettuce, coffee, 1 grapefruit |
| Dinner:
1 egg, low fat cottage cheese, spinach stew, tea |
|
| 5-th
day |
| Lunch:
1 egg, spinach stew, coffee |
| Dinner:
barbequed low fat fish, lettuce, coffee or mint tea |
|
| 6-th
day |
| Lunch:
fruit salad: apples, oranges, grapefruits |
| Dinner:
beef, boiled or barbeque, cucumber, tea |
|
| 7-th
day |
Lunch:
vegetable soup, chicken (breast) boiled or barbequed, tea,
1 orange |
| Dinner:
fruit salad |
|
| The diet should continue 18 days. You may not have breakfast at all, or just drink tea without sugar but with half a grapefruit. |
|
|
|
|
|
|